{"title":"Kiana Tom: Eat Like a Fitness Icon – Healthy Meal Plans, Simple Recipes \u0026 Grocery Lists","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eHealthy Eating Made Easy\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eClean, delicious meal plans with organized grocery lists, simple recipes, and full nutritional breakdowns — ready for instant download and yours for life. Fuel your body, save time, and make healthy eating effortless.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eNew! Scroll to the bottom of any product page to see the exclusive bundle options and save 20% on multiple e-books.\u003c\/p\u003e","products":[{"product_id":"3-day-whole-foods-detox-menu-plan","title":"Kiana Tom: 3-Day Whole Foods Reset","description":"\u003ch1\u003e\u003cb\u003e3-Day Whole Foods Reset — Clean, Organic, Real Results\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eRefresh your body and reboot your energy with a simple, realistic 3-day detox built entirely around \u003cspan class=\"s2\"\u003e\u003cb\u003eorganic, whole foods\u003c\/b\u003e\u003c\/span\u003e. No gimmicks. No starvation. No juice-only cleanses. Just clean eating that nourishes your body from the inside out.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis easy, done-for-you plan includes delicious meals made with ingredients you can find at any grocery store. Every recipe is gentle on the digestive system, high in lean protein, fruits, and vegetables, and designed to help you feel lighter, clearer, and more energized in just 72 hours.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eWhy You Might Need a Reset\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA whole-foods cleanse can help if you’ve been feeling:\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Bloated or heavy\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Low-energy or sluggish\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Off-track with your eating\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Puffy under the eyes\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Less radiant in your skin tone\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Not sleeping as well as usual\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e(Pretty much all of us can relate!)\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eWhat You Get\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ A complete 3-Day Whole Foods Reset\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ Easy, delicious recipes using organic ingredients\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ A simple plan designed to reduce bloating and support digestion\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ Meals that keep you satisfied — NOT a juice detox\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔️ Immediate digital download so you can start today\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eGive your body a clean break, reboot your metabolism, and glow from the inside out — all with real food that tastes amazing.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eStart your reset the moment you purchase!\u003c\/p\u003e","brand":"FITMOMTV","offers":[{"title":"3 DAY WHOLE FOODS DETOX MEAL PLAN","offer_id":263792636,"sku":"","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0201\/8630\/products\/ScreenShot2020-05-11at9.53.41PM.png?v=1589259257"},{"product_id":"fit-cooking-recipe-book","title":"🍍 Kiana Tom Fit Cooking Book Vol. 2 – Healthy Hawaiian Recipes to Fuel Your Body \u0026 Feed Your Soul","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eDiscover \u003c\/span\u003e\u003cb\u003e190 pages of healthy Hawaiian-inspired recipes\u003c\/b\u003e\u003cspan class=\"s1\"\u003e from \u003c\/span\u003e\u003cb\u003eKiana Tom\u003c\/b\u003e\u003cspan class=\"s1\"\u003e, the global fitness authority. These are the \u003c\/span\u003e\u003cb\u003ereal meals I cook all the time for my ohana\u003c\/b\u003e\u003cspan class=\"s1\"\u003e, designed to keep you \u003c\/span\u003e\u003cb\u003eenergized, lean, and glowing\u003c\/b\u003e\u003cspan class=\"s1\"\u003e. 🌴💪✨\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e📖 \u003c\/span\u003e\u003cb\u003eSoftcover comes with the eBook version FREE\u003c\/b\u003e\u003cspan class=\"s1\"\u003e—perfect for cooking from your \u003c\/span\u003e\u003cb\u003ephone, tablet, or kitchen counter\u003c\/b\u003e\u003cspan class=\"s1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e📸 \u003cspan class=\"s2\"\u003e\u003cb\u003eFREE autographed 8x10 photo\u003c\/b\u003e\u003c\/span\u003e with every shipped book—signed by Kiana herself! 💋\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e🔥 Available \u003cspan class=\"s2\"\u003e\u003cb\u003esoftcover \u0026amp; eBook\u003c\/b\u003e\u003c\/span\u003e (download only also available). Best price is right on my website.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e🎁 \u003cspan class=\"s2\"\u003e\u003cb\u003eWant it personalized?\u003c\/b\u003e\u003c\/span\u003e Add a note at checkout—I’ll sign it with love! ✍️💖\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003ePerfect for \u003c\/span\u003e\u003cb\u003ehealthy holiday meals, everyday family cooking, clean eating, and Hawaiian-inspired recipes\u003c\/b\u003e\u003cspan class=\"s1\"\u003e. Ideal as a gift for anyone who wants to \u003c\/span\u003e\u003cb\u003eeat well, stay strong, and feel amazing\u003c\/b\u003e\u003cspan class=\"s1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e👉 \u003c\/span\u003e\u003cb\u003eClick. Order. Cook. Glow.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eEat healthy. Stay strong. Feel incredible. 🌺 Keep Flexing!\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Kiana","offers":[{"title":"Soft Cover Book \/ Signed Cover","offer_id":14164029571138,"sku":"2516","price":39.95,"currency_code":"USD","in_stock":true},{"title":"eBook Download","offer_id":42669240516674,"sku":null,"price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0201\/8630\/files\/71MdRJ4eO2L._SY522.jpg?v=1746207977"},{"product_id":"25-plant-based-breakfast-recipes-e-book","title":"Kiana Tom’s Plant-Based Breakfast Collection – 25 Delicious Recipes to Energize Your Day","description":"\u003cdiv class=\"page\" title=\"Page 2\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp class=\"p1\"\u003eFuel your mornings with Kiana Tom’s plant-based breakfast recipes! 25 nutrient-packed, delicious meals designed to energize your body, support a healthy lifestyle, and keep you inspired every day. 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Everything is yours to keep forever—just commit to the challenge and enjoy delicious, healthy meals made easy.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Kiana","offers":[{"title":"Default Title","offer_id":32421141282882,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0201\/8630\/products\/image_ddcf7498-a1be-446d-876b-9ca8311d87ac.jpg?v=1645351696"},{"product_id":"lean-clean-cookbook-50-recipes-that-take-30-minutes-or-less","title":"Kiana Tom: Lean \u0026 Clean: 50 Quick Recipes","description":"\u003ch1\u003e\u003cb\u003eLean \u0026amp; Clean: 50 Quick Recipes — All Under 30 Minutes\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese fast, flavorful recipes are designed for real life — every meal takes \u003cspan class=\"s2\"\u003e\u003cb\u003e30 minutes or less\u003c\/b\u003e\u003c\/span\u003e and follows the Healthy Eating Program guidelines:\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cb\u003e250–400 calories | \u0026lt;20g carbs | \u0026gt;25g protein | 10–20g fat\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIt’s your personal clean-eating cookbook, created to help you transition seamlessly from the Healthy Eating Program to everyday whole foods. 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Includes vibrant full-color photos, easy-to-follow instructions, and detailed nutritional breakdowns with 250–400 calories, under 20g carbs, 10–20g healthy fats, and at least 25g protein per meal. 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