Collection: Fuel Like a Fitness Icon: Kiana’s Meal Plans
Healthy Eating Made Simple!
Complete meal plans, categorized grocery lists, full recipes, and nutritional breakdowns — ready for immediate download!
Easy, delicious, and yours to keep forever!
Fuel Your Body, Simplify Your Life!
Get ready to transform your kitchen and your body with my easy-to-follow Meal Plans! Each plan includes:
✔️ A complete meal plan designed for real results
✔️ An organized, itemized grocery list categorized by aisle (hello, stress-free shopping!)
✔️ Delicious, simple recipes using lean proteins, fresh ingredients, and bold flavors
✔️ Full nutritional breakdowns for every meal — know exactly what you’re fueling with
✔️ Immediate download upon purchase — start today, no waiting!
✔️ Lifetime access — the recipes and guides are yours to keep forever!
Take the guesswork out of healthy eating and step into your strongest, healthiest life — one delicious bite at a time!
Developed by Certified Nutrition Experts
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3 DAY Whole Foods MEAL PLAN
Regular price $9.95 USDRegular priceUnit price / per -
DB TEAM | 4-WEEK ONLINE TRAINING PROGRAM WITH DUMBBELLS + MEAL PLAN
Regular price $50.00 USDRegular priceUnit price / per -
1500 CAL GLUTEN & DAIRY FREE MEAL PLAN
Regular price From $29.95 USDRegular priceUnit price / per -
FREE! FITNESS & MEAL PLAN
Regular price $0.00 USDRegular priceUnit price / per -
AFFORDABLE & EASY MEAL PLAN <15 INGREDIENTS
Regular price $19.95 USDRegular priceUnit price / per -
7-DAY SLIM and TRIM PLANT-BASED MEAL PLAN
Regular price $20.00 USDRegular priceUnit price / per -
6-Week DUMBBELLS ONLY Training Program + PLANT BASED Meal Plan | FLEX FIT
Regular price $69.95 USDRegular priceUnit price / per -
HEALTHY BONE SUPPORT 7-DAY MEAL PLAN, RECIPES & GROCERY LIST
Regular price $9.95 USDRegular priceUnit price / per$29.95 USDSale price $9.95 USDSale -
WEIGHT LOSS MEAL PLAN
Regular price $99.95 USDRegular priceUnit price / per$149.95 USDSale price $99.95 USDSale -
MAUI MUSCLE 30-DAY PROGRAM + 5 MEAL PLANS
Regular price $49.95 USDRegular priceUnit price / per -
30-DAY FLEX CHALLENGE & FIT MEAL PLAN
Regular price From $49.95 USDRegular priceUnit price / per -
30 IN 30 | 30 WORKOUTS + HEALTHY MEAL PLAN
Regular price From $49.95 USDRegular priceUnit price / per$99.95 USDSale price From $49.95 USDSale -
“TEAM DUMBBELL” 30-DAY DUMBBELLS ONLY TRAINING PROGRAM + PLANT BASED MEAL PLAN
Regular price $49.95 USDRegular priceUnit price / per$69.95 USDSale price $49.95 USDSale -
PLANT-BASED MENOPAUSAL SUPPORT PROGRAM 7-DAY MEAL PLAN, GROCERY LIST, RECIPES
Regular price $19.95 USDRegular priceUnit price / per$29.95 USDSale price $19.95 USDSale -
MENOPAUSE SUPPORT PLANT-BASED MEAL PLAN
Regular price $19.95 USDRegular priceUnit price / per$29.95 USDSale price $19.95 USDSale -
HEALTHY & AFFORDABLE MEAL PLAN
Regular price $9.95 USDRegular priceUnit price / per$19.95 USDSale price $9.95 USDSale