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Kiana

FITMOMTV TRAINING & NUTRITION PROGRAM

FITMOMTV TRAINING & NUTRITION PROGRAM

$199.95 USD
$299.95 USD $199.95 USD
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Get fitter, stronger, leaner and healthier.  Join me & get exclusive access to my personal workouts, meal plans, tools & secrets to lose weight, reduce fat, gain all-important lean muscle, increase energy and get healthy.

Get Expert Instruction & Proven Results:

Benefit from my 35 years of experience as a trusted fitness authority and leader in the fitness industry. I have written thousands of televised workouts that have motivated millions around the world toward a lifestyle of health and fitness on my show, Kiana's Flex Appeal, the #1 rated fitness show of all time. 

3 Core Elements as to Why My Program Works:

1.  Exercise: Receive a new training plan each month. Each everchanging plan includes brand new workouts to keep your muscles adapting, keep your mind motivated to help you reach your goal(s). Do the exact workouts I do.
2.  Nutrition: Get a new delicious & nutritious meal plans each month, along with all of the recipes with step-by-step instruction & itemized grocery lists to make healthy eating easy
3.  Coaching & Support: Direct support from me when you need it, get advice, answer your questions and get tons of motivation

Fit Mom TV Training Program:

Fitness:
  • Fresh, New & Fun Workout Program Each Month
  • All Workouts Written By Kiana 
  • Complete Training Plan with specific sets, repetitions & durations so you know exactly what to do
  • Access on Browser or Exclusive Members-Only App
  • Workouts Created Using Bands & Dumbbells
  • Video Exercise Demonstrations for Proper Technique & Form
  • Direct Support From Me When You Need It Via Chat or Email
  • Free 30-Day FLEX TV online classes included

Nutrition:

  • Access My Meals Plans created by Nutritionists, Choose from Plant-Based, Vegan, Paleo, Keto, Vegetarian, etc.
  • Meal Plans Update Monthly with ever-changing menus
  • Easy to Follow Recipes
  • Weekly Grocery Lists itemized by aisle
  • Leftovers taken into account to prevent overbuying & food waste

Coaching & Support:

  • Get priority response on my Facebook & Instagram
  • Need support? Email me for personalized advice

Create healthy habits to last a lifetime. Lose weight, gain all-important lean muscle, increase energy, get healthy.

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