6-Week DUMBBELLS ONLY Training Program + PLANT BASED Meal Plan | FLEX FIT

GET READY FOR MY 6-WEEK FLEX FIT TRAINING PROGRAM!

√ EASY TO FOLLOW ONLINE PROGRAM

√ SUITABLE FOR ALL LEVELS & ALL AGES

√ DUMBBELLS ONLY WORKOUT PROGRAM

√ FULL BODY EXERCISE ROUTINES

√ CARDIO STRENGTH CIRCUITS TO BLAST FAT

√ STRETCHING ROUTINES TO INCREASE BLOOD FLOW & FLEXIBILITY

√ HEALTHY PLANT-BASED MEAL PLAN, ALL RECIPES & ITEMIZED GROCERY LISTS

YOU NEED: 2 PAIRS OF DUMBBELLS, 1 LIGHTER & 1 HEAVIER SET. BENCH OR STURDY HOUSEHOLD CHAIR. IF YOU DON'T HAVE DUMBBELLS, YOU CAN USE BOTTLES OR WATER OR SOUP CANS.

THIS IS A COMPLETE TRAINING PROGRAM THAT YOU ACCESS ONLINE VIA OUR MEMBERS ONLY APP. THE MEAL PLAN WILL BE AVAILABLE TO DOWNLOAD IMMEDIATELY UPON COMPLETION OF PURCHASE.