MAUI MUSCLE | 90-DAY PROGRAM

This program has been designed to fast track lean muscle growth. The workouts have been custom built in a Push/Pull/Lower Body/Push/Pull format. This is an amazing program that will require some hard work but at the end of it, this hard work will be heavily rewarded! 

Complete training program includes:

Easy to follow plan online or on my member's only app, monthly calendar view, sets & reps so you know exactly what to do, video exercise demonstrations for proper form & technique, weekly check ins & support when you need it.