🥢 KIANA’S FLEX FUEL POWER BOWL! 💪 FIT FAST FOOD!

🥢 KIANA’S FLEX FUEL POWER BOWL! 💪 FIT FAST FOOD!

Big flavor. Lean protein. Colorful veggies. Fuel your day! 10 min! This easy, protein-packed bowl combines savory ground turkey, cabbage, broccoli and green onions sautéed with coconut aminos and a touch of sesame oil. Served over brown rice and finished with black sesame seeds! INGREDIENTS 
  • 1½ cups cooked ground turkey
  • 2 cups cabbage and broccoli (measured before cooking)
  • Green onions, sliced
  • ¾ cup cooked brown rice
  • Coconut aminos, to taste
  • Sesame oil
  • Black sesame seeds
DIRECTIONS 1. Brown ground turkey until fully cooked. 2. Add a little sesame oil to a skillet. 3. Add chopped cabbage and broccoli. Sauté until tender. 4. Stir in cooked turkey and coconut aminos. 5. Add sliced green onions. 6. Serve over brown rice and finish with black sesame seeds and a drizzle of sesame oil. ESTIMATED MACROS — ENTIRE BOWL 🔥 Calories: 650 💪 Protein: 52g 🥑 Fat: 22g ⚡ Carbs: 65g Macros are estimates and will vary depending on turkey leanness and sesame oil quantity. Your favorites. Made healthier. Made easy!

 #KianaTom #KianasFlexAppeal #FitCooking #FlexFuel #ProteinPowerBowl #HealthyEating #StrengthIsALifestyle

 

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