Collection: Kiana's Power Programs: Train Like a Pro
Discover Kiana Tom’s elite collection of proven training guides and step-by-step workout programs—designed to get you strong, lean, and energized at any age. Whether you’re just starting out or leveling up, these expertly crafted plans are made for real results.
💪 What You’ll Find in This Collection:
• Targeted workouts for fat loss, muscle tone, and definition
• Printable guides & digital downloads
• Home or gym-friendly routines
• Queen Mode-approved methods that fit your lifestyle
• Flex & Lean programs with proven success
Each program is based on Kiana’s decades of experience as a global fitness icon, combining smart strength training, body sculpting, and mindset motivation.
No fluff. No fads. Just powerful, proven workouts that work—for real people with real lives.
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Kiana’s 4 Week Fitness Program
Regular price $69.95 USDRegular priceUnit price / per -
🔥 BEST SELLER: DB TEAM – 4-Week Dumbbell Training + Meal Plan 💪🌺
Regular price $50.00 USDRegular priceUnit price / per -
KIANA'S FIT WALKING WORKOUT
Regular price $9.95 USDRegular priceUnit price / per$19.95 USDSale price $9.95 USDSale -
Introducing: FlexText™ – Real Coaching. Real Results. Real Talk. 💬🔥
Regular price $69.95 USDRegular priceUnit price / per -
🔥**Crush Your Goals with Kiana's 30-Day Online Personal Training Program! 💪📲 + FREE Signed Photo!
Regular price $300.00 USDRegular priceUnit price / per -
✅ Proven: 🔥Flex & Lean Method | 30-Day Online Personal Training & Weight Loss Program 💪📲 | Coaching with Kiana + Fuel Food Kit!
Regular price $500.00 USDRegular priceUnit price / per -
Flea and Lean Signature 30-Day Program 💪 Get Fit. Get Lean. Get Strong—with Me as Your Coach!
Regular price $499.99 USDRegular priceUnit price / per -
90-Day Maui Muscle Program 💪🌴 Build Strength. Reverse Aging. Feel Powerful
Regular price $169.95 USDRegular priceUnit price / per -
“TEAM DUMBBELL” 30-DAY DUMBBELLS ONLY TRAINING PROGRAM + PLANT BASED MEAL PLAN
Regular price $49.95 USDRegular priceUnit price / per$69.95 USDSale price $49.95 USDSale -
BODY & BANDS | 90-Day Progressive Program & Meal Plan
Regular price $69.95 USDRegular priceUnit price / per -
Flex Fit TV
Regular price From $9.95 USDRegular priceUnit price / per