Kiana Tom Elite Workout Collection – Written by Kiana

Get strong, lean, and energized with workouts personally written by Kiana Tom. With tens of thousands of workouts created for Kiana’s Flex Appeal, these step-by-step programs are designed for real results—at home or in the gym.

💪 What You’ll Get:

  • Targeted muscle gain, muscle-tone, and sculpting workouts
  • Printable guides & digital downloads – instant access upon purchase
  • Queen Mode-approved routines for all fitness levels. Modify for your level.
  • Proven results

No fluff. No fads. Just workouts that work.

Bundles & Body Packages: Scroll to the bottom of each product page to see exclusive bundles and save on multiple programs.