Collection: Kiana Tom Elite Workout Collection – Written by Kiana
Get strong, lean, and energized with workouts personally written by Kiana Tom. With tens of thousands of workouts created for Kiana’s Flex Appeal, these step-by-step programs are designed for real results—at home or in the gym.
💪 What You’ll Get:
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Targeted muscle gain, muscle-tone, and sculpting workouts
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Printable guides & digital downloads – instant access upon purchase
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Queen Mode-approved routines for all fitness levels. Modify for your level.
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Proven results
No fluff. No fads. Just workouts that work.
Bundles & Body Packages: Scroll to the bottom of each product page to see exclusive bundles and save on multiple programs.
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The Kiana Tom Kickstart: 28-Day Body Prep
Regular price $49.95 USDRegular priceUnit price / perSale price $49.95 USD -
🔥 BEST SELLER: Kiana's 4-Week Team Dumbbell Program! (High-Protein Fuel Meal Plan Included)
Regular price $49.95 USDRegular priceUnit price / perSale price $49.95 USD -
Kiana Tom Fit Walking Workout – 30-Minute Total Body Fat-Burning & Sculpting Routine
Regular price $9.95 USDRegular priceUnit price / per$19.95 USDSale price $9.95 USDSale -
Kiana Tom 90-Day Bodyweight & Bands Total Body Workout Program
Regular price $49.95 USDRegular priceUnit price / perSale price $49.95 USD -
Kiana Tom Tight Body Blaster with Dumbbells – Quick Home Guide
Regular price $9.95 USDRegular priceUnit price / perSale price $9.95 USD -
Kiana Tom Flex & Shred 30-Day Challenge – Dumbbells Only Total Body Transformation
Regular price $49.95 USDRegular priceUnit price / perSale price $49.95 USD -
Kiana Tom Flex & Lean VIP – Exclusive 30-Day Personal Transformation Program
Regular price From $1,200.00 USDRegular priceUnit price / per$2,400.00 USDSale price From $1,200.00 USDSale -
90-Day Maui Muscle Program 💪🌴 Build Strength. Reverse Aging. Feel Powerful
Regular price $169.95 USDRegular priceUnit price / perSale price $169.95 USD