Kiana Tom Fit Walking Workout – 30-Minute Total Body Fat-Burning & Sculpting Routine

Sculpt your shoulders and arms while burning body fat with Kiana Tom’s energizing 30-minute Fit Walking Workout! Walk your way to a leaner, fitter body with or without light hand weights. This full-body routine strengthens your heart, boosts cardiovascular endurance, and tones your upper body with targeted exercises for shoulders, biceps, and triceps.

Hip, upbeat music keeps you motivated and energized throughout the workout. Perfect for tightening your body and reducing body fat, this workout is designed for all fitness levels.

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