I’ve been doing meal prep ever since the bodybuilding, Kiana’s Flex Appeal days. Meal prep is one of the easiest ways to eat healthier and control calories. This program will get you back into the habit of meal prepping, eating clean and feeling awesome with three weeks of delicious meals all planned out for you. Meal plan, all recipes, grocery lists are yours to keep forever. Leftovers taken into account to prevent over buying and food waste. All you need to do now is commit to this 3-week challenge. Grab the meal plan, grocery list and prep guide and let's get to it!
