KIANA FITNESS
70 MUSCLE MEALS AKA LEAN & GREEN RECIPES EBOOK
70 MUSCLE MEALS AKA LEAN & GREEN RECIPES EBOOK
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**💪 70 Muscle Meals – Lean & Green Recipes for Weight Loss! 🥗** Â
This **recipe book** features **70 unique Lean & Green meals**, specially designed to complement your weight loss program and fuel your muscle-building journey. Packed with **colorful photos, easy-to-follow instructions**, and **nutritional breakdowns**, these recipes are perfect for staying on track with your goals—and they’re yours to keep forever! Â
**Lean & Green Nutritional Parameters:** Â
✅ **250–400 calories** Â
✅ **≤ 20 grams total carbs** Â
✅ **10–20 grams total fat** Â
✅ **≥ 25 grams protein** Â
Enjoy these delicious, **muscle-fueling meals** that fit perfectly into your healthy lifestyle! 💪
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