Lean & Clean: 50 Quick Recipes — All Under 30 Minutes

These fast, flavorful recipes are designed for real life — every meal takes 30 minutes or less and follows the Healthy Eating Program guidelines:

250–400 calories | <20g carbs | >25g protein | 10–20g fat

It’s your personal clean-eating cookbook, created to help you transition seamlessly from the Healthy Eating Program to everyday whole foods. Inside, you’ll find a hand-selected collection of delicious, nutrient-dense recipes developed by me and my team of certified nutrition experts.

These meals are simple to make, high in protein, balanced in macros, and packed with fresh ingredients that support energy, fat loss, and feeling your absolute best.

Fuel your body with meals that taste amazing and keep you on track — even on the busiest days.

Have a healthy day!