About

Kiana Tom is a globally recognized fitness icon, the star and creator of *Kiana’s Flex Appeal*—the #1 rated fitness show in ESPN’s history, after just one week on air. Reaching 80 million homes worldwide in over 100 countries, *Kiana’s Flex Appeal* continues to inspire fitness enthusiasts across the globe. Kiana's Flex Appeal aired twice daily M-F and ALL Day every New Year's Day!

Due to the tremendous success of Kiana and her shows, ESPN developed other shows around Kiana including "Kiana's Too Fit 2 Quit,"T "Hot Summer Nights with Kiana," "Summer Sizzle with Kiana." Kiana went on to host the "X Games" and the "Super Bowl Nightlife" for ABC. 

Kiana’s incredible career includes being named *Fitness Legend* and receiving the prestigious *Fitness Legend Award* and *United States Sports Academy Eisenhower Award*.

She has also been honored with titles such as *Best in Fitness* by USA Today, *Power Princess* by TV Guide, *Fitness Queen* by Access Hollywood, *Best Body in the Business* by People Magazine, and *Top Role Model for Women and Moms* by Shark Tank’s Barbara Corcoran, among many others.

In addition to her fitness expertise, Kiana co-starred in *Universal Soldier: The Return* with Jean-Claude Van Damme (Sony Pictures) and authored *Kiana’s Body Sculpting Book* (St. Martin's Press, NYC).

Kiana created and hosted *Kiana’s Fit Cooking Shows* in partnership with Marriott Hotels and Iron Chef winners.

Kiana is the host and founder of *FitMomTV*, designed to help moms get their pre-kid booty back, and her LIVE streaming workouts from her ocean view fitness studio have attracted moms from 20 countries within just 2 weeks of launching.

Kiana is also passionate about travel and shares her adventures with her daughters on *Kiana's Fit Family Travel Blog*, where they collaborate with top resorts such as Four Seasons Hotels, Ritz-Carlton Hotels, Grand Wailea Resorts, La Quinta Resort and Spa, and Hard Rock Hotels.

Kiana's best selling Flex & Lean Program is designed for VIP clients serious about losing weight, boosting energy, and getting strong, fit, and healthy. Kiana actively engages with her community on social media, regularly sharing tips, inspiration, and her own fitness journey.

As a proud mom of two amazing daughters and two adorable fur babies, Kiana continues to empower others through her passion for health, fitness, and overall well-being.

Join Kiana on her mission to live a healthy, fit, and balanced life!